Goals and Motivation

Goals and Motivation


Course leader: Nick Howes

Aims of this session:

  • To understand the importance of goals in living a fulfilled life.
  • To look at finding your ‘Why’ – the hidden key to motivation
  • To implement RPM (Rapid Planning Method) a set clear and effective goals     

Session outcomes:

At the end of the session, you will be able to:

  • Look at your goals moving forward.
  • Reflect on your ‘Why’.
  • Use the RPM tool to set clear, effective goals.

The time flew by, the content was engaging and I definitely felt inspired afterwards! Nick was a great presenter, very personable and relatable. Louise did a great job of facilitating.

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