Wellbeing – Loss and Grief
Feb 10, 2022 2023-06-20 10:11Wellbeing – Loss and Grief
Wellness Series
Loss and Grief
Aims of this session
- To understand grief as a concept
- To look at the stages of grief and question – are they really that neat?
- To engage with modern theories.
- To reflect on things that impact our grieving.
- To look at our own self-car
Session outcomes
At the end of the session, you will be able to:
- Reflect on the grief process with an understanding of modern theories.
- Reflect on our own blockers.
- Be mindful of our own self-care.
Wellness Series
Meet Your Instructor
Ruth Hassard
Qualified counsellor (PGDip) and a member of BACP (MBACP). Ruth splits her work between Private Practice and in Primary Care Mental Health for NHS Wales.
“My work is based on an Integrative Model, meaning I vary the approach depending on the unique needs of my clients. I see the therapeutic journey as just that, a journey which I am privileged to join. I don’t believe it is about giving answers or quick fixes but offering a safe space for the client to explore themselves more fully. I love people and drinking tea – and I am lucky that my job allows me to combine both!”
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