Wellbeing – Understanding the Menopause

Aims of the Session:

• To discuss Menopause and the stages of perimenopause, menopause and post menopause.
• To explore why menopause happens, the symptoms associated with it and the impact it can have on women, transmen and non-binary people both personally and in the workplace. 
• To explore why Menopause is a workplace issue and what workplaces can do to begin addressing it.

Session Outcomes:

By the end of this session you will :

• Have a greater understanding of what perimenopause, menopause & post menopause is.
• Have a greater understanding of the symptoms.
• Be aware of the challenges it can present in the workplace.
• Be mindful of how it may be affecting you at work.
• Define your next steps in addressing this issue either as a manager or a women+.