Wellness – Goals and Motivation

Wellness Series

Goals & Motivation

Aims of this session

  • To understand the importance of goals in living a fulfilled life.
  • To look at finding your ‘Why’ – the hidden key to motivation
  • To implement RPM (Rapid Planning Method) a set clear and effective goals

Session outcomes

At the end of the session, you will be able to:

  • Look at your goals moving forward.
  • Reflect on your ‘Why’.
  • Use the RPM tool to set clear, effective goals.

Wellness Series

Meet Your Instructor

Nick Howes

Managing Director, LMI UK, BSc, FCMI

“Good leadership and management makes all the difference; to the organisation, of course, but also to the success and wellbeing of each individual staff member. My goal is to help people lead themselves, their teams and their organisations more effectively and my belief is that everyone can develop the skills and attitudes necessary to do this well. I love honest, friendly conversations, almost any sport, audiobooks and strong black coffee.”

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