Wellbeing – Understanding Others
Feb 10, 2022 2023-06-20 10:15Wellbeing – Understanding Others
Wellness Series
Understanding Others
Aims of this session
- To introduce transactional analysis.
- To understand how this can help us today.
- To understand social transactions at work
- To recognise Ego States
- To look beyond the workplace.
Session outcomes
At the end of the session, you will be able to:
- Understand transaction analysis and how it can help us.
- Be reflective about ego states.
- To use what you have learnt to plan ahead.
Wellness Series
Meet Your Instructor
Ruth Hassard
Qualified counsellor (PGDip) and a member of BACP (MBACP). Ruth splits her work between Private Practice and in Primary Care Mental Health for NHS Wales.
“My work is based on an Integrative Model, meaning I vary the approach depending on the unique needs of my clients. I see the therapeutic journey as just that, a journey which I am privileged to join. I don’t believe it is about giving answers or quick fixes but offering a safe space for the client to explore themselves more fully. I love people and drinking tea – and I am lucky that my job allows me to combine both!”