Emotions – Management CPD

Wellness Series

Emotions

Aims of this session

  • To look at emotions
  • To understand what our emotions mean and how they may present in ourselves and our staff.
  • To look at how we navigate the tricky ones.
  • To understand how we can use the Emotions Wheel to look after ourselves and our staff.

Session outcomes

At the end of the session, you will be able to:

  • Look at emotions and have a greater understanding of what they mean
  • Reflect on how to navigate tricky emotions in ourselves and our staff.
  • Use the Emotions Wheel to help ourselves and others to see the root of emotions.
Max Coach Shape
Max Coach Shape
Max Coach Shape

Wellness Series

Meet Your Instructor

Clare Thiel

Counsellor (BA, HND Level 5, BACP)

“I’m an introvert who really likes people, love to see people move beyond the tricky things which hold them back so that they can thrive and flourish. Other things which I also enjoy, in no particular order, include my kids and husband, the sea, cheese, chocolate and wine.”

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Whether you want to talk about our mental health first aid courses, wellness series, or simply say hello - we'd love to hear from you.

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