Emotions – Professional CPD
Aug 25, 2024 2024-09-17 19:14Emotions – Professional CPD
Wellness Series
Emotions
Aims of this session
- To look at emotions
- To understand what our emotions mean.
- To look at how we navigate the tricky ones and manage ourselves in a work context.
- To reflect on authenticity / vulnerability in the workplace.
- To understand how we can use the Emotions Wheel.
Session outcomes
At the end of the session, you will be able to:
- Look at emotions and have a greater understanding of what they mean
- Understand greater how to navigate tricky emotions in the workplace.
- Use the Emotions Wheel to help ourselves and others to see the root of emotions, and decide our best way forward.
Wellness Series
Meet Your Instructor
Clare Thiel
Counsellor (BA, HND Level 5, BACP)
“I’m an introvert who really likes people, love to see people move beyond the tricky things which hold them back so that they can thrive and flourish. Other things which I also enjoy, in no particular order, include my kids and husband, the sea, cheese, chocolate and wine.”
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