Understanding the Menopause – Personal CPD

Wellness Series

Understanding the Menopause

Aims of the Session:

  • To discuss Menopause and the stages of perimenopause, menopause and post menopause.
  • To explore why menopause happens, the symptoms associated with it and the impact it can have.
  • To understand and empower ourselves to move forward well with the resources we need.

Session Outcomes:

By the end of this session you will :

  • An understanding of menopause and why it happens.
  • An understanding of the symptoms and their impact.
  • An understanding of the options available to help manage symptoms.
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Wellness Series

Meet Your Instructor

Jo Ibbott

Executive Menopause Coach and CPD Accredited with the Kathryn Colas Academy.

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Whether you want to talk about our mental health first aid courses, wellness series, or simply say hello - we'd love to hear from you.

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