Attend MHFA Training: Attending a formal MHFA training course is highly recommended. These courses are designed to provide participants with comprehensive knowledge and practical skills to effectively support someone in a mental health crisis. MHFA courses are typically offered by …
Becoming a Mental Health First Aider (MHFAider) is not just about learning to support others; it’s about joining a movement towards a more understanding and supportive society. Here are some compelling advantages of becoming an MHFAider: Empowerment Through Knowledge MHFAiders …
As we enter the year 2024, it’s essential to prioritise our mental health now more than ever. The past few years have been challenging, with the global pandemic, economic uncertainty, and social unrest taking a toll on our well-being. It’s …
Mental health is a critical aspect of overall well-being, yet it remains a topic that is often misunderstood or overlooked. Many individuals may find themselves in situations where they encounter someone experiencing a mental health crisis or struggling with their …